ADHD Support at School: 504 Plan vs. IEP – Which One Does Your Child Need?
Navigating the school system after an ADHD diagnosis can feel like learning a new language. You’ve likely heard the terms 504 Plan and IEP tossed around, but what do they actually mean for your child’s daily life?
As a coach who works with neurodivergent children every day, I know that the right support system is the bridge between a child feeling "lost" and feeling "empowered." Let’s break down the differences so you can advocate for your child with confidence.
What is a 504 Plan?
A 504 Plan is designed to provide "level the playing field." It ensures that a student with ADHD has equal access to education through accommodations.
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Best for: Students who can follow the standard curriculum but need environmental changes.
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Examples: Extended time on tests, preferential seating near the teacher, or frequent movement breaks.
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The Goal: Access and fairness.
What is an IEP (Individualized Education Program)?
An IEP is a more intensive legal document under the IDEA (Individuals with Disabilities Education Act). It provides specialized instruction and modifications to what the child is learning.
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Best for: Students whose ADHD significantly impacts their learning to the point where they need a modified curriculum or specialized services.
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Examples: One-on-one reading support, speech therapy, or adjusted grading scales.
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The Goal: Measurable academic progress.
The Secret Weapon for Every Meeting: Data
Whether you are applying for a 504 or an IEP, the school will ask for one thing: Evidence. They need to see how ADHD affects your child’s "executive function"—their ability to plan, start, and finish tasks.
This is exactly why I developed the [Your Planner Name] ADHD Activity Planner.
Instead of walking into a meeting with vague observations, you can bring a visual record of your child’s:
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Task Initiation: How long does it take them to start homework?
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Focus Windows: When is their "peak" focus time?
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Emotional Regulation: Tracking "meltdown" triggers during transitions.
How Our Planner Helps
Our planner isn't just a calendar; it’s a data-gathering tool for parents. By using a visual, dopamine-friendly layout, your child learns to manage their day, while you gather the documentation needed to secure the best possible support at school.
Don't wait for the next parent-teacher conference. Start tracking your child's wins today.
[Shop the ADHD Activity Planner for Kids] — Designed for young athletes and high-energy minds.
Note: While 504 and IEP are specific terms used in the US education system, the need for data-driven advocacy is universal. Whether you're in Australia using an ILP or the UK using an EHCP, this planner helps you provide the proof schools need.
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