What to Expect in Your Session
First Pick Basketball Trial | Melbourne
Vermont Sportlink Thu 16:30-17:30
$21.99
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First Pick Basketball Trial | Melbourne
$21.99
A Trial Session for Kids New to First Pick Basketball
This trial class offers a short introduction to how First Pick Basketball trains young players in Melbourne.
Children will experience structured basketball activities focused on movement, coordination, and basic skills, delivered in a supportive and age-appropriate environment.
This session is ideal for families who want to understand our coaching style before joining a full program.
📍 Location: Melbourne
👦 For Kids: Beginner-friendly
⏱ Session: One structured training class
What to prepare
- Comfortable athletic clothing and sports shoes;
- A water bottle and your child's high energy!
Peace of Mind
- We offer a 14-day no-reason refund policy for all trial bookings.
- a flexible 24-hour rescheduling policy if you can't make your original slot.
- Missed your session? We provide make-up class options to ensure your child doesn't miss out on their growth window.
- All sessions are led by WWCC-cleared, professional coaches in elite indoor stadiums.
0-5 min
⚡Warm Up
Quick neural prep and blood flow. We prime the "software" (brain) and "hardware" (body) for the high-intensity session ahead.
5-40 min
🏀Basketball Skills
Core technical training. Integrating fundamental basketball skills with our 5 physical pillars to build elite-level performance.
40-55 min
🎯 Game IQ
High-energy basketball games designed to sharpen reaction time, agility, and on-court decision-making under pressure.
55-60 min
🧘Stretching
Deep stretching for recovery, followed by personalized verbal feedback from our professional coaching team to guide future growth.
The Science of Growth
Why the 5+3 System for Ages 6-12
The Golden Window
Ages 6-12 are the peak years for building athletic hardware. We maximize this window to ensure a lifelong foundation of strength and speed.
Neural Edge
We sharpen the brain’s "software"—Reaction, Balance, and Coordination—allowing technical skills to be executed with elite precision.
Clinical Safety
Designed with a physiotherapy lens. High-intensity development delivered with zero compromise on safety or long-term joint health.
Meet Our Coaches
George — Lead Specialist
Clinical physio expertise for scientific youth development.
Gab — Game Expert
VB Referee teaching advanced game IQ and rules
Barnett — Elite Coach
Active ABA player bringing elite pro-level intensity
Puff — Athletic Educator
ABA player and professional PE teacher
Philip — Youth Coach
4 years experience building solid fundamental foundations
Our Melbourne Facilities
Safe, professional, and inspiring environments in the heart of Melbourne.
Real Growth, Real Results
Refine coordination. Sharpen focus. See why Melbourne parents trust the 5+3 system.
Sarah, Monash Parent
⭐⭐⭐⭐⭐
"I love that it’s not just basketball. My son’s coordination and focus have improved noticeably in just a few weeks. The 5+3 system is a game-changer for active kids."
David, Box Hill Parent
⭐⭐⭐⭐⭐
"The 5+3 methodology actually works. You can see the science behind every drill. Highly professional environment and elite coaching staff who truly understand youth development."
Emma, Manningham Parent
⭐⭐⭐⭐⭐
"Finally, a program that understands athletic IQ. The coaches are elite, and the facility at Manningham DISC is top-notch. My daughter loves the challenge every week."
Isla, Manningham Parent
⭐⭐⭐⭐⭐
"The focus on balance and reaction drills has already helped my son gain so much confidence. A safe and welcoming environment for beginners."
Zoe, Wheelers Hill Parent
⭐⭐⭐⭐⭐
"Impressive attention to detail. Rare to find a program that combines scientific growth pillars with such high-end stadium facilities."
Sophie, Vermont Parent
⭐⭐⭐⭐⭐
"The professional assessment during our trial gave us so much insight. Their focus on safety and correct form is exactly what we needed."
Booking FAQ
What should my child wear?
Comfortable sports gear and indoor basketball sneakers. We provide the rest.
What if we can't make it or change our mind?
Life happens. If you miss a session, we offer make-up class options to ensure your child doesn’t miss out on their training. Additionally, we provide a 14-day no-reason refund policy for all trial bookings, giving you ultimate peace of mind.
Is this suitable for beginners?
Absolutely. Our 5+3 system is designed to meet every child at their current athletic level and build from there.
Safety & WWCC?
Your child’s safety is our priority. Every coach holds a valid Working with Children Check and First Aid certification.
What is the coach-to-student ratio?
We prioritize elite coaching quality through small group sizes. Our standard ratio is approximately 1:6, with a strict maximum of 1:8. This ensures every child receives personalized attention, immediate feedback, and stays safe while mastering our 5+3 methodology.
Ready to Unlock Their Potential?
Don't miss the golden window for development. Select your preferred location and time below to secure a spot.
