In the world of sports, frequency is the mother of skill. However, for many families in Melbourne, indoor practice often comes with a trade-off: noise complaints from neighbors or the fear of breaking something in the living room.
At First Pick Academy, we believe training shouldn't stop when the sun goes down or the rain starts. By choosing the right "software-friendly" tools, you can transform any corner of your home into a high-performance lab.
The Game Changer: The Silent Basketball
The biggest barrier to home practice is the "thump-thump" of a leather ball. Our Silent Basketball solves this by using high-density foam technology that absorbs sound while maintaining a realistic bounce. Now, your child can master their handle at 8 PM without waking the baby or bothering the downstairs neighbor.
Stop the noise and start the grind. Explore our [Home Training Collection] for the original Silent Basketball.
Neural Gains in Small Spaces
You don't need a full court to improve. Our Software Lab approach focuses on "Neural Gears"—Reaction, Balance, and Coordination. Using tools like reaction lights or agility discs in a hallway can sharpen a player's decision-making speed more effectively than hours of mindless running.
The 5+3 Philosophy at Home
Every item in our Home Training range is selected to support the 5 Physical Pillars and 3 Neural Gears. Whether it’s a balance board for core stability or cones for footwork, we provide the hardware that allows for high-frequency, low-impact practice.
Turn your home into a sanctuary of growth. Because the elite are made in the hours when no one else is watching.
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