First Pick Kids
Grow & Go · Weekend Program (Ages 3–6)
Grow & Go · Weekend Program (Ages 3–6)
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Grow & Go is a weekend multi-sport program designed especially for children aged 3–6.
Each session combines playful movement, skill-based activities and age-appropriate challenges to help children:
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explore different sports,
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develop fundamental movement skills, and
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build confidence in a safe, supportive environment.
Across the term, children will experience:
Soccer · Basketball · Footy · Fitness Games · Fencing Fundamentals
Our program is built around the First Pick 5+3 Athletic Development System, focusing on both physical and neuromotor skills during the early childhood “golden window” of development.
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Skills Your Child Will Develop
Over the term, you can expect to see improvements in:
- Balance & body control
- Hand–eye and foot–eye coordination
- Reaction time and agility
- Confidence in group settings
- Ability to follow instructions and understand simple rules
- A positive attitude towards movement and exercise
Who Is Grow & Go For?
This weekend program is ideal for:
- Children aged 3–6
- Kinder and prep kids who are full of energy
- Children who are new to sport and need a gentle, supportive introduction
- Families wanting to build balance, coordination, confidence and social skills
- Kids who love to move, play and have fun with friends
No prior sports experience is required — just comfy clothes, a drink bottle and a smile.