{"product_id":"the-original-fitness-water-bag-5-35kg-heavy-duty-workout-series","title":"Power Fitness Water Bag | 5~35KG Heavy Duty Workout Series","description":"\u003cdiv data-page-id=\"QrtfdnVsLoCFVexxQnUcpULYnjM\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\"\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-Z6EgfKMu0d7lYMcEBHTceCibnCf\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv data-page-id=\"QrtfdnVsLoCFVexxQnUcpULYnjM\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\"\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-QrtfdnVsLoCFVexxQnUcpULYnjM\"\u003e\u003cstrong\u003e# 5~35 KG Fitness Water Bag—Elevate Your Workouts Anywhere\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan data-lark-record-data='{\"rootId\":\"QrtfdnVsLoCFVexxQnUcpULYnjM\",\"text\":{\"initialAttributedTexts\":{\"text\":{\"0\":\"5~35 KG Fitness Water Bag—Elevate Your Workouts Anywhere\"},\"attribs\":{\"0\":\"*1*0+1k\"}},\"apool\":{\"numToAttrib\":{\"0\":[\"author\",\"7623240048493841356\"],\"1\":[\"ai-extra\",\"{\\\"is_ai_gen\\\":true,\\\"rewrite_command\\\":1}\"]},\"nextNum\":2}},\"type\":\"page\",\"referenceRecordMap\":{},\"extra\":{\"channel\":\"saas\",\"isEqualBlockSelection\":true,\"pasteRandomId\":\"1215e038-1161-4a59-b166-87cf440d0cc2\",\"mention_page_title\":{},\"external_mention_url\":{}},\"isKeepQuoteContainer\":false,\"isFromCode\":false,\"selection\":[{\"id\":1,\"type\":\"text\",\"selection\":{\"start\":0,\"end\":56},\"recordId\":\"QrtfdnVsLoCFVexxQnUcpULYnjM\"}],\"payloadMap\":{},\"isCut\":false}' data-lark-record-format=\"docx\/text\" class=\"lark-record-clipboard\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-Z6EgfKMu0d7lYMcEBHTceCibnCf\"\u003e\n\u003cspan data-lark-record-data='{\"rootId\":\"QrtfdnVsLoCFVexxQnUcpULYnjM\",\"text\":{\"initialAttributedTexts\":{\"text\":{\"0\":\"5~35 KG Fitness Water Bag—Elevate Your Workouts Anywhere\"},\"attribs\":{\"0\":\"*1*0+1k\"}},\"apool\":{\"numToAttrib\":{\"0\":[\"author\",\"7623240048493841356\"],\"1\":[\"ai-extra\",\"{\\\"is_ai_gen\\\":true,\\\"rewrite_command\\\":1}\"]},\"nextNum\":2}},\"type\":\"page\",\"referenceRecordMap\":{},\"extra\":{\"channel\":\"saas\",\"isEqualBlockSelection\":true,\"pasteRandomId\":\"1215e038-1161-4a59-b166-87cf440d0cc2\",\"mention_page_title\":{},\"external_mention_url\":{}},\"isKeepQuoteContainer\":false,\"isFromCode\":false,\"selection\":[{\"id\":1,\"type\":\"text\",\"selection\":{\"start\":0,\"end\":56},\"recordId\":\"QrtfdnVsLoCFVexxQnUcpULYnjM\"}],\"payloadMap\":{},\"isCut\":false}' data-lark-record-format=\"docx\/text\" class=\"lark-record-clipboard\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-Z6EgfKMu0d7lYMcEBHTceCibnCf\"\u003eStop letting bulky, fixed-weight equipment limit your fitness routine. Our 5~35 KG Fitness Water Bag (Water Filling Energy Pack) is a versatile, heavy-duty croissant-shaped sandbag alternative, designed to elevate your squatting, strength training, and functional workouts—whether at home, gym, or outdoors.\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-Z6EgfKMu0d7lYMcEBHTceCibnCf\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-Z6EgfKMu0d7lYMcEBHTceCibnCf\"\u003e\u003cstrong\u003e## Why the fitness water bag? \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-KmrCfyjmmdrxEEc4SFUcDTkNn2d\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Weight (5~35 KG):\u003c\/strong\u003e Fill with water to customise the weight from 5KG to 35KG freely, adapting to all fitness levels—from beginners to advanced athletes. \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cstrong\u003eHeavy Duty \u0026amp; Durable Construction:\u003c\/strong\u003e Made of high-quality PVC material, featuring reinforced seams and a leak-proof valve, this water bag is built to withstand intense workouts, including squats, lunges, presses, and carries. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eCroissant Shape \u0026amp; Ergonomic Design:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e The croissant sandbag design fits comfortably against your torso, shoulders, and legs, providing a secure grip and reducing strain during squats and other exercises. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ePortable \u0026amp; Space-Saving:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Empty it completely when not in use, and it can be folded flat for easy storage and transportation—perfect for home gyms, small spaces, outdoor workouts, or travel. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eMulti-Scenario \u0026amp; Functional:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Ideal for a wide range of exercises, including squats, deadlifts, shoulder presses, lunges, core twists, and functional training. \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e## Weight Specifications \u0026amp; Details \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-RTZyftm7qd3Mqpc4S0AcxHOknOg\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5KG:\u003c\/strong\u003e Perfect for beginners, rehabilitation training, or light strength exercises. Easy to handle, ideal for mastering basic squat form and core stability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli class=\"ace-line ace-line old-record-id-FKmvfIeseduyvRcl0wJcCyo8nXe\"\u003e\n\u003cstrong\u003e10KG~25KG:\u003c\/strong\u003e Suitable for intermediate fitness enthusiasts. Great for regular squatting, lunges, and functional training to build muscle and endurance.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"ace-line ace-line old-record-id-VjZnfZUGvd9lRbcURuDcRcMUnmf\"\u003e\n\u003cstrong\u003e30KG~35KG:\u003c\/strong\u003e Designed for advanced athletes and serious strength training. Ideal for heavy squats, power lifts, and high-intensity interval training (HIIT) to push your limits.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"First Pick Basketball","offers":[{"title":"Bag \/ Capacity 5KG","offer_id":47035282391209,"sku":"14:200006151#Bag;325:1216#Capacity 5KG","price":59.9,"currency_code":"AUD","in_stock":true},{"title":"Bag \/ Capacity 10KG","offer_id":47035282423977,"sku":"14:200006151#Bag;325:200004166#Capacity 10KG","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"Bag \/ Capacity 15KG","offer_id":47035282456745,"sku":"14:200006151#Bag;325:200004167#Capacity 15KG","price":79.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/9459\/5753\/files\/the-original-fitness-water-bag-5-35kg-size-specs-workout-guide.webp?v=1776737039","url":"https:\/\/firstpickkids.com\/products\/the-original-fitness-water-bag-5-35kg-heavy-duty-workout-series","provider":"First Pick Basketball","version":"1.0","type":"link"}